Fail forward…

So why do most people feel they’ve ‘failed’ at something?! Because they let fear take control…they let their down moments be their DONE moments!! A little fun fact: At age 22, Walt Disney was fired from a Missouri newspaper for “not being creative enough.” One […]

Leave a comment

My Story

My story: About 10 years ago I somehow got a stress fracture in my lower back- pushing through discomfort and pain-I danced, I did competitive cheerleading for a year (which I believe stressed the situation), took some gymnastics classes, & lived an ordinary life– UNTIL […]

Leave a comment

Innocence

How cool is it that the same God that created mountains and oceans and galaxies looked at you and thought the world needed one of you too.” -Unknown . THIS. The innocence in the eyes of a child. This gets me every time. . 🙈🙉🙊 […]

Leave a comment

To Future Daughter-in-law…

To the person who falls in love with my son someday. . Right now he’s still my B and I’m doing my BEST to guide him to be kind, respectful, listen, smart, and to LOVE. . So one day when you find each other he […]

Leave a comment

Grateful 🙌🏻

Word of the day. Grateful! Do YOU have a passion that you don’t ACT ON enough? • So as I sit in my driveway, after dropping my Son to school, I was just thinking of how I’m so grateful of my flexibility in my schedule. […]

Leave a comment
A years journey…

A years journey…

I had to finally accept and say farewell linea nigra 😆😩😍. • When I say slow and steady wins…I really mean slow and steady. #transformationtime • 365 days difference. • First Image is day 1 postpartum. Collage images: June 7th. 9 days postpartum & 2nd […]

Leave a comment

Dandelion💛 & Tenacity

Want to know something crazy?! Sometimes I get DEEP with my thoughts and connections. {My husband usually rolls his eyes at me when I go off on my tangents 😆🤗😍 you may too BUT it’s ok…it means something to me…I see it. I feel it […]

Leave a comment

Mindset. It Begins within!

Mindset. It truly begins with YOU — YOU MUST transform the INSIDE to see it on the OUTSIDE! • {The first image} This was taken a few weeks before I got the news I was praying for. That I was pregnant with my Olivia girl. […]

Leave a comment

Feeling the Feels!

Things that crossed my mind during my recent vacation in relation to my job. ⠀ •⠀ ⭐️Freedom. ~ When ever I worked a job that was for someone else VS for being independent I DREADED requesting time off. Seriously it used to stress me out. […]

Leave a comment

Cauliflower Shake??! Whaaat?

Yea. You see that correctly! • I’ve been a shake drinker for a lonnnnnng time. All the way back to high school and college I would try different shakes and it wasn’t until I educated myself more on nutrition and ingredients that I realized I […]

Leave a comment

Me. Also me.

Me. Also me. Seconds apart. • First thing I want to preface is BODY IMAGE issues affect all shapes, sizes, height, gender, etc. I’ve had people message me and say “you don’t know what it’s like or how it feels to be overweight and struggle […]

Leave a comment

Not You. Not this time ;)

What’s it going to be??!! One day OR Day ONE?⠀ •⠀ Have you been there before. Given it a try and gave up!? ⠀ •⠀ We convince ourself that staying safe is safe. You’ll never be ready. Issue isn’t readiness. It’s willingness. & commitment! •⠀ […]

Leave a comment

Food is FUEL.

One of the most valuable things I have learned educating myself more on nutrition and TAKING CONTROL over my nutrition. . I used to be that girl that ate a pint of Ben & Jerry’s as a 2nd lunch after eating a bagel slathered in […]

Leave a comment