My Story

My story: About 10 years ago I somehow got a stress fracture in my lower back- pushing through discomfort and pain-I danced, I did competitive cheerleading for a year (which I believe stressed the situation), took some gymnastics classes, & lived an ordinary life– UNTIL […]

Leave a comment

It’s OK if…

Heard this song the other day and these few lines from the chorus seemed fitting for the moment. Sharing it because MAYBE you’re having one of those moments! “I still fall on my face sometimes and I Can’t color inside the lines ’cause I’m perfectly […]

Leave a comment

The most obvious…

2 young fish swimming along meet an older fish swimming the opposite direction. . -The older fish says: “morning boys- how’s the water?” -The 2 young fish swim on and a little later say to one another: “what is water?” . The most obvious important […]

Leave a comment
Not an excuse 👌🏻🤰🏻

Not an excuse 👌🏻🤰🏻

Maybe it’s because I’m currently pregnant but something that really makes me clench my teeth & smh is when I see pregnancy used as an excuse OR when one says *AFTER the baby is born* or *after this or that* Or *I wish this or […]

Leave a comment

The female body is pretty incredible!

For I will restore health to you, and your wounds I will heal,declares the Lord… Jeremiah 30:17. #37weekspregnant ❤️ The female body is pretty incredible! .#transformationtuesday . The first image was taken a few weeks before I became pregnant. I had been on a rollercoaster […]

Leave a comment

Change=Growth

One thing I didn’t do with my first pregnancy was take many belly pics. I came to that realization when I wanted to do side by sides and I didn’t really have any. I’ve heard both from people “You look so Big” – “You look […]

Leave a comment

Spring into Action!

It’s the start that stops most people. 🚦 👉🏻Wouldn’t you agree??? . ❤️ It may seem impossible at first but taking that first step, taking that leap of FAITH, you’ll see . How many times have you gotten excited about something BUT without taking immediate […]

Leave a comment

Shakey Shakey …yum

Sometimes we sleep in…or….sometimes your just not hungry when we wake…right? 😴😶 . So. When time isn’t on my side or little man is just NOT wanting to eat yet — I feel good knowing he is getting in a balanced nutritious breakfast EVEN if […]

Leave a comment

Broken to GLOW…

This little man and his glow stick reminded me of this story I read from a stranger —❤️💙 “I was in Dollar Tree last night and there was a lady and two kids behind me in the LONG line. One was a big kid, one […]

Leave a comment

Helping yourself!

The times that I feel my best are the time that I just finish working out. . Did you know that when you work out you release chemicals in your body that our “feel good” chemicals? It’s the same chemicals that our body gets when […]

Leave a comment

Snack Bar?!?

Ok can we talk snack bars for a second?! . Here’s what I know…I used to have the mindset of “OH I’ll eat a protein bar as a meal” — thinking it was a good choice 🤦🏻‍♀️…WHAT?!? (This was many of my miseducated naive choices […]

Leave a comment

Food PSA—servings

FOOD PSA — this is an appropriate serving of PB with this apple. Now I’ll admit PB is my weakness — usually I’m eating that mug PB PER SLICE of apple 🍏 lol — BUT serving size is really truly important to pay attention too […]

Leave a comment