Honey Oat Bread -2 3/4cups oat flour -3/4 cup Unsweetened Cashew Milk (Original Flavor) – Can use Almond Milk if Cashew Milk unavailable -½ cup Pure Honey (could use Pure Maple Syrup of don’t like or cant use Honey) -2 Eggs -½ teaspoon Pink Himalayan […]
Change is simple. Not always easy. . You know what gets in our way of making changes that we really wish, dream, desire? . Ourselves. Our feelings. Our thoughts. . We get in the way of change more than anything else! . Most of the time. […]
🇬🇧️🇬🇧️🇬🇧️ 🇬🇧 🇬🇧️🇬🇧️🇬🇧️🇬🇧. Im so excited its finally here!! My passion and love for helping others will expand to the UK! Myself and my team will continue our worldwide mission to help people to live a healthier lifestyle to lead healthier and more fulfilling lives. […]
Who likes breakfast for dinner!? 4 Ingredient Pancakes 🙂 . #quickeats #simpleeats #cleaneats . 2 Eggs Spoonful of Almond Butter (about 2tsp) Small banana or 1/2 large 1/2 Cup of Oats (blend 1/4C & mix the other 1/4) . Make like any other pancake mix […]
So I heard something today while listening to my book in my car. I’ve heard this time and time again BUT funny how it triggered more thoughts. . 👉🏻There is no right time👈🏻 . “There is no right time. There’s only right now. You get one […]
Everything but the kitchen sink ENERGY BALL BITES. Just because I felt like it and LOVE THEM!. #naturalpeanutbutter #flaxmeal #localhoney #hemphearts #cacaonibs #oats #vanilla . Get in my belly! #quickeats #cleaneats #sweettreats #h2tfitnesswithsarah #wholefood #snack . Not a low cal snack BUT a whole food […]
Tuesday’s Thoughts!. Yesterday I read someone’s response to a post someone made in a Golden group I’m in (I know Furmom nerd). It really seemed to get under my skin and all I kept thinking was “If this girl was in front of you right […]
Are you doing what you love? . I posted this question last week and this week I couldn’t help but think as I watched some of these shows at Disney, Universal, & Seaworld…now THESE people ARE (probably) LOVING what they do (swimming with dolphins, performing, etc) […]
When you started today off did you think of any goals, dreams, wishes, desires?. Did you make any effort towards those thoughts? . Did you make time for YOURSELF? Did you consider the importance of doing something for you to make yourself happier? Did you […]
Sweet Potato Mac & Cheese. Yum!!! Just added some nutritional yeast on top and a bit of quinoa under and it was TASTY!! This is how I tried it so I’m spreading the love!! $30 off Hungryroot! They offer simply craveable, feel good foods that […]
🎶Whatever happened to the values of humanity Whatever happened to the fairness and equality Instead of spreading love we’re spreading animosity Lack of understanding, leading us away from unity That’s the reason why sometimes I’m feelin’ under That’s the reason why sometimes I’m feelin’ down […]
How often do we shame on ourselves. Hate on ourselves.. How often do we shame, hate on others, OR feel envious which leads to negative feelings? . Stop hating yourself for everything you ARE NOT and start loving yourself for everything you ARE! . Our […]
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