Napa Cabbage Shrimp Taco FILL

by Sarah Hood
March 5, 2019
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When you make a balanced meal YOU will feel much more satisfied and satiated! ⠀

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You won’t over eat the *not so good choices* because you’ll be full of nutrient dense GOODNESS and fuller longer. ⠀

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I get it…sometimes the quick to grab is “satisfying” and “easy” BUT what nutritional value are you getting? Not much – definitely not enough. Most likely not a balanced meal. ⠀

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This VS That. ⠀

Eating of bowl of pasta will fill you. ⠀

Eating a bag of chips will fill you.⠀

Eating a meal with a variety of foods ⠀

(Fruit. VeggIe. Protein. Healthier Carb versions/choice) will fill you. ⠀

But we obviously know which is the better choice. ⠀

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When you make that meal a protein PLUS have a veggie PLUS a healthy fat (you get it right?) your tummy is filling up with a boatload of nutrition and you’ll feel better about yourself and your food choices (YES food guilt – been there) AND your body will feel better because its receiving various nutrients from various food sources (and you’ll feel fuller longer too).

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Taco shell alternative = More veggies + gives you that “crunch” fix.

#shrimp #mushrooms #peppers #onions #napacabbage

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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