Snack Bar?!?

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Ok can we talk snack bars for a second?!


Here’s what I know…I used to have the mindset of “OH I’ll eat a protein bar as a meal” — thinking it was a good choice 🤦🏻‍♀️…WHAT?!? (This was many of my miseducated naive choices years ago).


NOW with a better understanding of not just looking at nutritional fact labels (oh it’s 100calories perfect –✋🏻 *wrong*!!)


AND looking at the ingredient list —feeling confident and comfortable with ingesting what’s on that list. I’ve learned that MANY of those bars I was eating were loaded with additives that were just fillers and nothing truly beneficial to feeding my body right.


I’m happy to announce I’ve found some bars I can comfortably add to my *OK BARS list*. Ones to use as a quick snack if I forgot to grab something else or if I’m out and about and time got away from me and need to eat a quick bite before a real meal (& before a sugar drop and I start to feel icky!)


I’m excited to have this snack bar to add to my pantry for *one of those occasions* [NO NOT as a meal replacement 😉]* AND even better — just KNOWING that this bar is backed by great quality control and full blown passion that they put into their sourcing of ingredients. 🙌🏻


So here’s the scoop:


💚Well balance of Protein and Fiber

💚Low glycemic index

💚Gluten free

💚Soy Free

💚No artificial colors, flavors, additives


So how about a quick purse snack, in the car on the run, diaper bag emergency, road trip, after sports, kiddos want a *candy bar*, your having a snack attack, leaving work, between errands, SOS HUNGRY…..


I want you to bring a more HEALTH conscious mindset into your home because I believe in healthy, happy, {& not hangry} families.


Wanna try?!? Drop your emoji below and I’ll send the details!


Peanut Butter Chocolate 🥜

Chocolate Cherry Almond 🍒

Posted by

I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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