Ingredients VS. Nutrition facts label!
YES I’m a SHAKE girl— have been for A LONNNGG TIME!
People have a misconception of being a shake person – No I don’t just drink shakes and not EAT food— I love to CHEW my food too! BUT I’ve also been a MILKSHAKE and Smoothie Shake lover foreveerrr — so this is MY way of getting that fix prettyyyy much EVERYDAY 🙂
There are a lot of *in my opinion* misleading shakes out there…many you can find right on any store shelf…HERE’s my thing! —> CHECK your SHAKES — 👌🏻 Check the ingredient labels not just caloric count 🙂
Most are loaded with a BuNcH of shizap you shouldn’t be putting into your body! AND stop 🛑 ✋🏻 GOODNESS PLEASE … look at those KID ONES TOO! 🚫🚱When the first ingredient is ‘Corn Syrup *in all its variations* that isn’t giving them nutritional BOOST for the day!
And -OF COURSE – I am 100% behind MAKING your own smoothies and shakes etc. (yes you know exactly what you’re putting in *untill you go crazy with different added things —check those labels*) THAT IS how I started myself…but truth is…that can turn into a 1000+calorie count- mostly sugar shake – nutritionally imbalanced shake —> VERY quickly!
I used to add BEANS…GREENS…FRUIT…vanilla…cacao powder…and and and…*the works* in my shakes…they didn’t always taste the greatest BUT — again — I wanted to make myself a superfood smoothie shake treat….SO UNTIL I discovered my *NOW YUMMY* superfood nutrition shake – I experimented frequently with creating my own concoction.
Noowwww- quicker and more simply satisfying-I can make this KNOWING it’s FREE FROM:
0 artificial sweeteners/flavors/colors
0 corn syrups
0 junk fillers
0 synthetic ingredients
EASY – QUICK – CONVENIENT – a Tasty TREAT!
⭐️Soo if you’re looking for a superfood nutrition shake to add to your healthy ways — PLLEASE make sure to check your ingredients and not just the nutritional facts!! ⭐️