Snack Bar?!?

Leave a comment
Uncategorized

Ok can we talk snack bars for a second?!

.

Here’s what I know…I used to have the mindset of “OH I’ll eat a protein bar as a meal” — thinking it was a good choice 🤦🏻‍♀️…WHAT?!? (This was many of my miseducated naive choices years ago).

.

NOW with a better understanding of not just looking at nutritional fact labels (oh it’s 100calories perfect –✋🏻 *wrong*!!)

.

AND looking at the ingredient list —feeling confident and comfortable with ingesting what’s on that list. I’ve learned that MANY of those bars I was eating were loaded with additives that were just fillers and nothing truly beneficial to feeding my body right.

.

I’m happy to announce I’ve found some bars I can comfortably add to my *OK BARS list*. Ones to use as a quick snack if I forgot to grab something else or if I’m out and about and time got away from me and need to eat a quick bite before a real meal (& before a sugar drop and I start to feel icky!)

.

I’m excited to have this snack bar to add to my pantry for *one of those occasions* [NO NOT as a meal replacement 😉]* AND even better — just KNOWING that this bar is backed by great quality control and full blown passion that they put into their sourcing of ingredients. 🙌🏻

.

So here’s the scoop:

.

💚Well balance of Protein and Fiber

💚Low glycemic index

💚Gluten free

💚Soy Free

💚No artificial colors, flavors, additives

.

So how about a quick purse snack, in the car on the run, diaper bag emergency, road trip, after sports, kiddos want a *candy bar*, your having a snack attack, leaving work, between errands, SOS HUNGRY…..

.

I want you to bring a more HEALTH conscious mindset into your home because I believe in healthy, happy, {& not hangry} families.

.

Wanna try?!? Drop your emoji below and I’ll send the details!

.

Peanut Butter Chocolate 🥜

Chocolate Cherry Almond 🍒

Unknown's avatar
Posted by

I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

Leave a comment