So as I was working out this morning at my studio my brain kept spit firing these thoughts. Maybe it was the quote on my wall that trigger my brain storm. 🤔 .

*Nothing worth having was ever achieved without effort* 🙌🏻

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🙋🏻 So how many of us worked really hard, day in and day out–> *passionately*, getting a degree or certification in whatever it is you’re hoping to do OR currently doing. 

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🤓Dedicated time, energy, & passion with long tiring days and nights. This focus is going to be your career/job for the rest of your life?! Right? [Or so we think and plan it to be that way during that time period 🤦🏻‍♀️🤷🏻‍♀️]

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👉🏻 So here’s where my brain went next. We INVEST so much time, money, etc into this time

of our lives. Maybe that is NOW or maybe it was 10-20+years ago. BUT now I ask…what about creating that same focus and mindset with working on yourself!??? 

❤️ We devoted ourselves to those large investments so we can work and support ourselves and lifestyles. But what about investing into yourself and health…?!…because REALITY is….living a fit and healthy lifestyle will support ourselves and lifestyle for a VERYYYYYY long time too!!

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Make sense ⁉️🤗😘👌🏻👍🏻so let’s do that! Let’s work on it together?! {I’m a message away!}

~Sarah 

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