Fall back to YOU!

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Here’s my challenge to you!! Take Action! FALL BACK TO YOU! .

Each month I sit back and REFOCUS on HOW I can help even just 3 more people. 


I ask myself where are people looking for support. For change. For encouragement. For accountability…… 


I ask my current groups what they’ve found helpful, useful, motivating, etc TO ENSURE I’m being most the supportive “coach” I can be. 


I have a group starting in a couple weeks.


The BIGGEST thing I see and hear people want is to “FEEL like them again”. Sooooo let’s TAKE ACTION!  


Time to FALL BACK TO YOU & prioritize focusing on themselves!! THEMSELVES!!! •That’s what is important!! •Not counting calories. •Not who can do the most steps. Etc etc. 


Obviously you know I practice what I preach. If you join me ~ you’ll have my support and accountability. Time to make the investment into YOURSELF!! Because YOU ARE WORTH IT! Commit NOW! .

👉🏻COMMIT to Me and I Commit to YOU!

👉🏻COMMIT to making fitness part of your lifestyle

👉🏻COMMIT to being more mindful of your nutrition

👉🏻COMMIT to being an AWESOME team mate/participant (take action)!i


If you’re ready to COMMIT NOW! Make a change and be that HEALTHIER YOU! To FEEL like YOU again! 


Complete this to join: https://jointoday.typeform.com/to/mhxvDZ


Comment or Message me, & LETS do this!

Posted by

I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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