Here’s my challenge to you!! Take Action! FALL BACK TO YOU! .

Each month I sit back and REFOCUS on HOW I can help even just 3 more people. 

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I ask myself where are people looking for support. For change. For encouragement. For accountability…… 

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I ask my current groups what they’ve found helpful, useful, motivating, etc TO ENSURE I’m being most the supportive “coach” I can be. 

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I have a group starting in a couple weeks.

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The BIGGEST thing I see and hear people want is to “FEEL like them again”. Sooooo let’s TAKE ACTION!  

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Time to FALL BACK TO YOU & prioritize focusing on themselves!! THEMSELVES!!! •That’s what is important!! •Not counting calories. •Not who can do the most steps. Etc etc. 

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Obviously you know I practice what I preach. If you join me ~ you’ll have my support and accountability. Time to make the investment into YOURSELF!! Because YOU ARE WORTH IT! Commit NOW! .

👉🏻COMMIT to Me and I Commit to YOU!

👉🏻COMMIT to making fitness part of your lifestyle

👉🏻COMMIT to being more mindful of your nutrition

👉🏻COMMIT to being an AWESOME team mate/participant (take action)!i

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If you’re ready to COMMIT NOW! Make a change and be that HEALTHIER YOU! To FEEL like YOU again! 

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Complete this to join: https://jointoday.typeform.com/to/mhxvDZ

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Comment or Message me, & LETS do this!