This little man is my WHY. My LIFE! 4 years old today!!! Living Fit & Healthy and to “Momcoach him” to follow in those footsteps is so very important to me. While sure abs are rewarding – my HEALTH, living LONG, & living and leading by example is a priority to me so he too lives a long healthy fulfilling life! .

People become *Coaches* because they WANT to make a difference in people’s lives. 
*Life Coach

*Health Coach

*Fitness Coach

*Nutrition Coach
A Coach to me is someone who is extremely passionate towards helping others. SOMEONE who CARES!! Someone who can related to those they’re supporting. Someone who’s BEEN THERE👍🏻. Someone who devotes their passion, time, and energy into helping people see that with belief, commitment, dedication, and determination THEY CAN and WILL be a happier healthier version of themselves. 

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When I first became a Coach I had NO idea how much of an impact it would have on my life. I wasn’t ready for ‘another job’. I just wanted to ‘rediscover me’ after having my Son for a year and still not ‘feeling me’. It wasn’t until I SAW first hand the impact coaching can have on others (like myself) who just need that extra accountability and support. Once I felt that in my heart and soul I was ‘sold’. That was 3 years ago 😍 I became an online coach. I knew that being a Coach would hold ME accountable too. I wanted to support others reach their goals while I continued my own lifestyle journey. We’re all human with struggles and set backs BUT with other like-minded people you’re connected with WE only realize that a ‘set back’ is a *set up* for a •come back•!

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Every. Single. Day. I get to see, hear, read, people making choices and taking action at making their wishes, desires, goals come true — WHILE I am doing the same right along with them. 

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YOU too can join us! You too can be the BEST YOU possible AND lead by example for your loved ones with just taking daily action! 

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Just message me!

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#dedication #commitment #consistency #selflove #mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #fitnessandfurbabies #furbabiesandfitness #h2tfitnesswithsarah ~Sarah

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