Leave a comment

Ever tread water holding a brick weight?.

I remember doing that while being a lifeguard. That battle with yourself, your endurance, strength, mindset, WHO WILL WIN! Will you keep your head above water!? 


Sometimes I feel like I’m doing that still. Just barely keeping your head above water! 


BUT EACH DAY we have an opportunity to better than the day before!! Today is a new day = another day to get my sh*t together. 


September has proven to be extra busy and overwhelming for me -mentally, emotionally, and physically. My stress and anxiety is super heightened and truth be told, it’s just the beginning and I’ve had moments where I’ve felt like I’m treading water holding a brick. 


Last week I was NOT on top of my game….my to do lists kept on getting rewritten…I couldn’t seem to catch up…I beat myself up over things…It sucked!! BUT TODAY IS A NEW DAY! A new day to get things done…planned out…FOCUSED on!!


I hope you see today as a NEW DAY & tomorrow will be a new day too. Take the advice from my shirt–I know I am!! #youvegotthis. 


@h2tfitnesswithsarah #mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency 

Posted by

I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s