Few of my favorite things!.
When I started offering fitness classes I was determined to help make an impact on people’s lives.
I first started offering classes at the dance studio I also taught at. I loved seeing the students come to class but I also wished the parents would do something fun and healthy habit for themselves.
I started offering classes in another nearby town in the basement of a community church. Helping people START something was my mission.
A Passion Job with a vision to reach those ready to make Health & Fitness a HABIT in their lives.
I opened my studio in my town 7 YEARS ago. I had an open mind and heart and I wished for people to WANT to join for their own Health and Fitness Journey!
7 years and my HEART still feels the same! Everyone has their own journey! Their own struggles and goals! Their own comfort zones and challenges.
Now I Coach & Support people online AND in person at my studio and it really is one of my FAVORITE things I do!!
@h2tfitnesswithsarah #mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency
I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!