New Day EVERYDAY

by Sarah Hood
September 11, 2017
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Ever tread water holding a brick weight?.

I remember doing that while being a lifeguard. That battle with yourself, your endurance, strength, mindset, WHO WILL WIN! Will you keep your head above water!? 

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Sometimes I feel like I’m doing that still. Just barely keeping your head above water! 

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BUT EACH DAY we have an opportunity to better than the day before!! Today is a new day = another day to get my sh*t together. 

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September has proven to be extra busy and overwhelming for me -mentally, emotionally, and physically. My stress and anxiety is super heightened and truth be told, it’s just the beginning and I’ve had moments where I’ve felt like I’m treading water holding a brick. 

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Last week I was NOT on top of my game….my to do lists kept on getting rewritten…I couldn’t seem to catch up…I beat myself up over things…It sucked!! BUT TODAY IS A NEW DAY! A new day to get things done…planned out…FOCUSED on!!

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I hope you see today as a NEW DAY & tomorrow will be a new day too. Take the advice from my shirt–I know I am!! #youvegotthis. 

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@h2tfitnesswithsarah #mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency 

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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