95lbs GONE! 

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One of my favorite parts of finishing up my 30 Day Challenge Rounds is to see the reported progress. This never gets old and ALWAYS makes me so happy to see that with DEDICATION and COMMITMENT goals are being reached! .

My constant reminder with my groups is it’s ONE DAY at a time…one meal…one workout…DETERMINED mindset and ACTION! 


Not all reports are in BUT this is awesome to see


-.6lb & 6.5inches

-7lbs & 6inches

-2lbs & 3.5inches

-2lbs & 2.5inches

-6lbs & 2.5inches

-3lbs & 4inches

-11lbs & 12inches

-5lbs & 9.5inches


-2lbs & 2inches

-3lbs & 1.75inches

-6.6lbs & 5inches

-4lbs & .5inches

-2lbs & 2.25inches

-3lbs & 5inches


-2lbs & 5inches

-3.8lbs & 6inches

-4.7lbs & 4.5inches

-2lbs & 6inches

-2lbs & 4inches

-4.9lbs & 5.5inches

-4lbs & 11.5inches

-2lbs & 4inches 

That’s 9.5 10lb bags of potatoes! So proud of everyone!! 
🎉 🎉 👊🏻👊🏻💪🏻💪🏻💜💙💚💛❤️💪🏻💪🏻👊🏻👊🏻🎉🎉
Ready to join my next group!? We start TOMORROW!! — Do you act on impulse 😉 54321 Take Action– JOIN NOW & start with us tomorrow!! As Nike would say ‘Just do it’ 😉


Click here for you Fitness/Health Assessment to join! 


Posted by

I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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