95lbs GONE! 

by Sarah Hood
August 20, 2017
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One of my favorite parts of finishing up my 30 Day Challenge Rounds is to see the reported progress. This never gets old and ALWAYS makes me so happy to see that with DEDICATION and COMMITMENT goals are being reached! .

My constant reminder with my groups is it’s ONE DAY at a time…one meal…one workout…DETERMINED mindset and ACTION! 

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Not all reports are in BUT this is awesome to see

😍

-.6lb & 6.5inches

-7lbs & 6inches

-2lbs & 3.5inches

-2lbs & 2.5inches

-6lbs & 2.5inches

-3lbs & 4inches

-11lbs & 12inches

-5lbs & 9.5inches

-7lbs

-2lbs & 2inches

-3lbs & 1.75inches

-6.6lbs & 5inches

-4lbs & .5inches

-2lbs & 2.25inches

-3lbs & 5inches

-5.4lbs

-2lbs & 5inches

-3.8lbs & 6inches

-4.7lbs & 4.5inches

-2lbs & 6inches

-2lbs & 4inches

-4.9lbs & 5.5inches

-4lbs & 11.5inches

-2lbs & 4inches 
TOTALing:
95lbs

109.5inches 
That’s 9.5 10lb bags of potatoes! So proud of everyone!! 
🎉 🎉 👊🏻👊🏻💪🏻💪🏻💜💙💚💛❤️💪🏻💪🏻👊🏻👊🏻🎉🎉
Ready to join my next group!? We start TOMORROW!! — Do you act on impulse 😉 54321 Take Action– JOIN NOW & start with us tomorrow!! As Nike would say ‘Just do it’ 😉

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Click here for you Fitness/Health Assessment to join! 
https://jointoday.typeform.com/to/mhxvDZ

~Sarah

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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