Kindness.
I love to hear about random acts of kindness. The selfish act one does at random u planned times to make someone else’s day better!
.
As simple as – Just offering a smile. Holding the door. Paying for something for someone. Giving a gift of something someone’s been wanting but won’t/can’t get for themselves. Doing something extra/a chore for someone so they don’t have to. Soooo many things one can do AND the best part about it is how great that selfless feeling is when you see someone appreciate your act of kindness.
•••••••••••••••••••••••••••••••••••••
Here’s a nice little poem I found too to share:
It doesn’t matter where you go,
Or who you meet along the way,
Carry kindness in your heart,
And practice it each day.
A simple smile can change the course Of someone else’s week,
The smallest gesture represents,
The gift of joy we seek.
A gentle touch reminds us,
That humanity still reigns.
To pet a lonely cat or dog
Shows that love will never wane.
There are a million obstacles
On any given day,
But rise above the hate and fear
And live life the kindness way
~Carly Dugmore
@h2tfitnesswithsarah#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency
h2tfitness.net 