Fear

by Sarah Hood
June 11, 2017
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Fear .

Letter of the day is F….so many words came to my mind. I bet you thought I’d pick Fitness. Well in a way I still did. 

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Yesterday I spoke about excuses. I think fear and excuses go hand in hand. A lot of times fear of something holds us back. We than find an excuse for the reason why we didn’t do what we wanted to do. 

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This quote is perfect. How true is it??

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Often when it comes to making a choice, and fear is playing a role in the deciding factor, I BET 9 out of 10 times that taking action and pushing through that fear would be a beneficial thing for yourself (of course as long as it’s safe in general). I’m not saying jumping out of a plane). 

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any who I talk with have some sort of FEAR of their health in the future OR FEAR of change and what will happen if they make a change now. This FEAR is sometimes a life changing fear. Make the choice that you REALLY ought to make AND SHOW FEAR who’s boss

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@h2tfitnesswithsarah

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#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency #letteroftheday 

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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