Chocolate PB Bars

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LOVED these as a kid when my friends and I would get it from our school cafeteria. My friend made them the other day when I went to visit and it triggered some memories THEN it triggered some cravings to have them again SOooo I made them myself. .

I did it a little different than she did. 



•Nut Butter (Peanut Butter, Almond Butter, or both)

•Coconut Flour

•Maple Syrup or Honey (PURE all natural-not fake crap)

•Dark Chocolate (I used 60% Dark Chocolate Ghirardelli Chips)

•Himalayan Sea Salt (optional)


• 1 Cup of Nut Butter

• 1/2 Cup Coconut Flour

• 1/4 Cup Honey or Maple Syrup

MIX IN BOWL – will become thicker – pour in a parchment paper lined dish


• 1/2 Cup Chocolate Chips

• 1/2 Cup Nut Butter

In a microwave dish – microwave the two ingredients at 20 second intervals. Stir until chocolate is melted. (I left some chucks of unmelted chips intentionally for chocolate chunk bites)

-One can add more chocolate if want more chocolate flavor. 

-Pour Chocolate on top of PB layer

-Sprinkle with Sea Salt (optional) 

-Place in freezer for 45minutes. Once finished in freezer pull parchment paper out of dish and cut into squares. 


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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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