A Teacher

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I don’t just consider myself an instructor counting down reps until the next exercise but a teacher too (in different ways), not only at my studio, but also my virtual ‘classroom’ too. .

Results are real and I am living proof of it. I’ll teach you to feel the BEST YOU possible!! No magic pill or a quick fix. I help you learn about our body, the best workouts for oneself, and guidance with nutrition . 

We learn how and what we need to do to live the BEST selves possible! I will help you transform your life!!


So I’m calling you out!! This MISSION is all about YOU!! Mission “I’M” Possible!!


I’m looking for 5 more SERIOUS friends ready to commit to themselves. 


If you can give me at least 30 minutes a day, I’m dedicated and determined to lead you to living a healthy REALISTIC lifestyle that breaks the yo-yoing life and delivers lasting results AND accomplishes goals! 


No quick fix, No “Im in a Diet” vocabulary here! 

YES to portion fix, Yes to chocolate, bread, & dessert!


Like I said this is a LIFESTYLE Journey and your MISSION in life is to LIVE it happily and Healthily! 


Real food, balanced nutrition, physical activity {aka exercise ๐Ÿ˜†}. All at HOME on YOUR TIME schedule!! As little as 22-30minutes a day with us & the rest of your MISSION is to commit to YOU! 


I’m here with you every step of the way. Daily guidance! We’ve got Prep-Week, Partner Missions, Recipes, and more! 


I’ll guide you. Set you up. Prepare you for DAY 1 & throughout YOUR *YOU* Mission — I’ll show up EVERY. SINGLE. DAY. to help keep you accountable and on your lifestyle journey to REACH AND HIT your goals! 


My NEW EXCLUSIVE *Mission IMpossible* group is starting April 23rd and YOUR spot is ready for YOU!! 


If youโ€™re SERIOUS, then MESSAGE ME or COMMENT BELOW and I can send you the details! I dare you to ACCEPT the MISSION!! ๐Ÿ‘๐Ÿป๐Ÿ˜‰
 #coachlife #h2tfitnesswithsarah #MissionIMpossible #commitment #dedication #accountability #consistency 

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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