Focus Forward

by Sarah Hood
April 3, 2017
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In the last few days I’ve had something mentioned to me or hinted to me from different people in different words BUT basically the same message. It’s been a daily reminder to myself (& one I’ve needed). 

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‘FOCUS FORWARD’

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There’s a reason the rear view mirror is small and the windshield big. 

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In life with all the things that happen to us, we must continue to focus forward, to remember the past but not live in it because there’s truly NOTHING we can do to change it. 

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BE PRESENT, LIVE IN the PRESENT, and keep looking ahead at what WILL be!! 

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With my past few weeks *behind* me and not knowing how each day will be, I’m working on and learning to not ‘stare & linger’ in the past to much. Understanding that glancing back for reassurance and ‘sanity sake’ is normal but the road ahead is unfolding before our eyes and being ‘distracted’ can be quite harmful. 

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Focus Forward with wherever and however your journey of life is taking you!! 
#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #newchapter12weeks

Posted by

I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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