‘To Go’ Please…

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So I’ve been asked…”why do you drink that…are you trying to lose weight?”
And I answer “Nope. Not trying to lose weight at all. I’m focused on maintaining and nourishing my body”. 
My liquid gold, as I call it, is SO MUCH MORE than what some assume it to be ‘a weight loss shake’. 
My daily vitamin, superfood loaded, fully balanced nutrient dense cup of gold IS a meal in a glass. When I say meal in a glass -one thinks meal replacement –what it is replacing is the equivalent of 5 trips to a salad bar to get the total nutrient value that holds. 
So while I may not have time to grab breakfast as I’m running around crazy in the AM…this becomes my perfect meal! 
SKIPPING MEALS IS TERRIBLE FOR YOU!!! So if you find yourself doing that then maybe you ought to join me on my super nutrient meal on the go!??!
This shake baby is about HEALTH. When we feed ourself the right nutrients our bodies have the resources to heal, repair, grow etc. For me personally it’s my sweet tooth or chocolate fix, my 5hr energy, multivitamin, and like I said before–> meal on the go!!!
It’s totally worth every penny and loud annoying slurp to get every last drop! 

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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