‘To Go’ Please…

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So I’ve been asked…”why do you drink that…are you trying to lose weight?”
And I answer “Nope. Not trying to lose weight at all. I’m focused on maintaining and nourishing my body”. 
My liquid gold, as I call it, is SO MUCH MORE than what some assume it to be ‘a weight loss shake’. 
My daily vitamin, superfood loaded, fully balanced nutrient dense cup of gold IS a meal in a glass. When I say meal in a glass -one thinks meal replacement –what it is replacing is the equivalent of 5 trips to a salad bar to get the total nutrient value that holds. 
So while I may not have time to grab breakfast as I’m running around crazy in the AM…this becomes my perfect meal! 
SKIPPING MEALS IS TERRIBLE FOR YOU!!! So if you find yourself doing that then maybe you ought to join me on my super nutrient meal on the go!??!
This shake baby is about HEALTH. When we feed ourself the right nutrients our bodies have the resources to heal, repair, grow etc. For me personally it’s my sweet tooth or chocolate fix, my 5hr energy, multivitamin, and like I said before–> meal on the go!!!
It’s totally worth every penny and loud annoying slurp to get every last drop! 

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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