Are. You. Ready?

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In my past job I worked with children and their families and I always had to except when those I worked with made choices that weren’t the best or healthiest choices. I would tell myself often *”I CAN ONLY HELP THEM HELP THEMSELVES”* or say it right to them “I’m here to HELP YOU help YOURSELF”. 
It used to really bother me when they had that ability, understanding, & ‘know how’ to make the choices that were “better choices” but would make bad choices frequently. Oh…how frustrating that would be on my end.
….But again I would have to remind myself I can only help those who help themselves. This has carried over into my ‘lifestyle health and fitness job’. I can only help those who are ready and willing to help themselves.
It’s like nailing jello to a tree if I try and try to convince someone or try to ‘will’ someone to make better choices WHEN they’re NOT ready. So I encourage you to ask yourself are you ready to help yourself? Because if you TRUELY are then I AM READY TOO!! πŸ‘ŒπŸ»πŸ˜‰πŸ˜πŸ˜πŸ‘πŸ»

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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