In my past job I worked with children and their families and I always had to except when those I worked with made choices that weren’t the best or healthiest choices. I would tell myself often *”I CAN ONLY HELP THEM HELP THEMSELVES”* or say it right to them “I’m here to HELP YOU help YOURSELF”.
It used to really bother me when they had that ability, understanding, & ‘know how’ to make the choices that were “better choices” but would make bad choices frequently. Oh…how frustrating that would be on my end.
….But again I would have to remind myself I can only help those who help themselves. This has carried over into my ‘lifestyle health and fitness job’. I can only help those who are ready and willing to help themselves.
It’s like nailing jello to a tree if I try and try to convince someone or try to ‘will’ someone to make better choices WHEN they’re NOT ready. So I encourage you to ask yourself are you ready to help yourself? Because if you TRUELY are then I AM READY TOO!! 👌🏻😉😍😁👍🏻
I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!
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