#ThrowbackThursday #ThankfulThursday (Throwback toooo 2013)
Soooo this image I came across when browsing through pictures when I was searching for something. It really connects to what I’m about, my WHY, what I believe, and who I am today!
This guy (I KNOW you may have caught previous posts like this one) has had such an impact within my life without him even realizing it. Just like many others I’m sure can relate, maybe with an artist, author, musician, sport pro, idol of some sort that you aren’t 1:1 buddies with.
Before even becoming a Coach (which I did in 2014), for the previous 3 years, I had been attending LIVE workouts with him because:
1. I loved his workouts 2. He is SOOO motivating!!
It was around 2009 I started home workouts with Insanity…I went from steroid injections in my back to pain management to a STRONG enough core –> to no longer needing injections OR surgery…I worked out THROUGH my pregnancy doing Insanity…and it still is my favorite workout (now Insanity Max:30!)
I always say don’t make your REASONS your EXCUSES and felt so honored to have this ‘shout out’ from one of my LIVE workouts with Shaun T. Maybe it isn’t kids…or pregnancy…but something else…BUT I betcha your ‘excuse’ can be looked at as your ‘reason’ you ought to be!
So if you’re tired of hearing me say it…take it from the pro today!! 😍😆😁☺️👍
I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!