Yummy yummy Lemon Bars!!
2 1/2 TBSP of coconut oil
2 TBSP REAL Honey (love my local -just down the road Honey)
1/2 Cup chopped/shredded unsweetened coconut
1 Cup Almond Flour
Pinch of Salt
1 Egg White (keep yolk aside in separate bowl)
Heat Coconut Oil. Once liquified add the rest of the ‘Crust’ ingredients EXCEPT Egg White. Once everything is mixed remove from heat and stir in egg white. Coat glass dish with coconut oil (or parchment paper) and press crust ingredients into dish. Bake 350 for 10 minutes.
While crust is baking prepare filling.
3 eggs plus 2 egg yolks
1/3 cup honey
1/3 cup lemon juice
1 tablespoon lemon zest (about 2 lemons)
1/3 cup almond flour
In bowl beat eggs (until frothy). Add everything else and beat for 2 minutes.
Once crust is done. Pour filling in top and bake for 20-25minutes.
Let cool and ENJOY!!
These didn’t even last the whole day 😳. They came out a bit more custard-like then I thought they would but I LOVED the crust and real lemon flavor –> it was so good!
#keepitsimplekeepitwholekeepitclean #HeadtoToeFitness #H2TFitness #H2TFitnesswithSarah #yumfood #onelife #smartchoices
I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!