Wanna know something? It IS all about #’s!! But it may not be the #s you’re thinking!
I set a goal for myself each month to help at least 5 new people start making a lifestyle change for themselves. A change in physical activity, to make better food choices, and to help educate them to understand this area of focus a bit more!
If I help at least 5 new people each month that is 60 people a year. That’s at least 60 people that have better awareness of their nutrition, physical activity, and overall health! When they make better choices, those around them may take note and start doing some on their own.
It’s the compound effect!! I LOVE it!! My mission is to focus on that # and building up that #! #coachlife #H2TFitness –> http://www.fb.com/H2TFitnesswithSarah