Raw & Real

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Here’s a raw moment. My raw moment! 
Hello. I’m an introvert with extrovert moments!! 

When you see my posts online one may think -oh? 
Put me in front of a group and tell me to instruct, do public speaking, a performance, etc. I’m pretty extroverted. 
I believe that all started when I was younger and would do 4-H presentations, participated in dance and drama club in high school. Putting myself out there and being comfortable in that position. 
FB, as for many, is a social platform and becomes soap box. A place where people feel safe to share their voice (maybe for some not always for the right things🤐) BUT for me it is my ‘blog’ to be real, raw, and voice my true thoughts. It’s #mypage #myblog #mystepoutofmybox moments. All in hopes I reach someone who can relate {being that I call myself not just a fitness coach but health and wellness one too}!
When relaxed and in everyday life I’m often more reserved and introverted BUT I’m still that same person. So friends whether #loudandproud #introvert or #extrovert or a bit of both #betrue #beyou!

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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