New life $ Old life.

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The motivation you need and the accountability you’re missing.

Right here and right now!!


Fit & Fabulous February! A Journey to a healthier GREATER YOU from the inside out!


It’s important to LOVE OURSELVES INSIDE OUT and sometimes we need to challenge ourselves and make changes beyond the nutrition and fitness spectrum πŸ˜‰


This month we are taking it beyond muscle burning..heart pumping…oxygen depriving…Whatever style workouts….BUT challenging ourselves from within IN ANOTHER WAY β€”> in our hearts and minds..


BEST thing about this challenge is WE ARE DOING IT TOGETHER — we have EACH OTHER to get support from and give support to!


I’m inviting YOU- for my personal accountability and yours πŸ‘πŸ»πŸ‘πŸ»πŸ˜‰.


Does this sound like something you need in your life?!

β€”> Can you GIVE yourself even just 20minutes a day!? Aren’t you worth it?

πŸ’—LIKE this post and I’ll send you a FREE 20minute workout to check out!! No obligations…just a jumpstart to LOVING yourself!! Like it or LOVE IT β€” we can chat and you can join my group.


YOU ARE worth it -Message me or Comment πŸ’— below! .


I pinky promise. Increasing your activity will improve your energy, support your fitness goals, and much more.

Posted by

I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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