Interest VS. Commitment

by Sarah Hood
January 21, 2019
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Interest vs Commitment!

Ever find yourself excited and on fire over something new?! Feel commitment but after time that interest gets pushed to the back burner. Life happens and we may fall back a little. THEN we find that over time that when its convenient we do what we once swore we’d never miss a day of?

It’s funny how –>let’s pick working out for example<– we ALL OF A SUDDEN HAVE to fold the laundry that’s been sitting there for awhile. THE same laundry that would continue to sit there had a favorite TV show came on, OR FB news feed just blew up with ‘exciting’ posts, all at the same hr. the thought of working out popped into our minds.

I share this image in every online fitness accountability group I host!! We all start in these groups because our goals get us excited! We are fired up and ready to ROCK IT! I post this to remind my group of their commitment!! When it’s worth your time you make it work!! Fall off for a day. Jump back in. Fall off for a week. Jump back in. A MONTH. Jump back in. Re-commit!!

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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