SUGARRRRR!
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It’s added to so many things! Hidden right before our eyes!!
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There really is NO NEED for added sugar in many of the things it’s added into! Yessss I get it. It sweetens it up…BUT there’s no nutritional boost by having it there AND less sugar you’re ingesting the better for your body AND your taste buds adjust!!
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Take Peanut Butter as an example! I bet if you go to the store 90% or MORE of the jars of PB you see on the shelf have some sort of added sugar.
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THESE BABIES — DO. NOT. — (& there’s an organic option too if you’d prefer to buy organic).
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So….now I’m curious:
☝🏻 Did you realize your PB had added sugar?
☝🏻 Look at your bottle — what kind of added sugar is in it? [sugar, corn syrup, high fructose corn syrup, molasses, ….or]
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No judgement – I’m just curious – post below what you find! If you’re trying to avoid unnecessary added sugars here is 1 place to start :).
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Oh and if you try it and think YUCK … it’s not really yucky— it’s more pure — not something your taste buds are used to — so just give it some time!
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#peanutbutter #addedsugar #sugar @smuckersbrand #thebest #bythespoonful #natural #eatcleaner #eatsimple #eatclean #h2tfitnesswithsarah 
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