Peanuts…no sugar thank you

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SUGARRRRR!

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It’s added to so many things! Hidden right before our eyes!!

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There really is NO NEED for added sugar in many of the things it’s added into! Yessss I get it. It sweetens it up…BUT there’s no nutritional boost by having it there AND less sugar you’re ingesting the better for your body AND your taste buds adjust!!

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Take Peanut Butter as an example! I bet if you go to the store 90% or MORE of the jars of PB you see on the shelf have some sort of added sugar.

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THESE BABIES — DO. NOT. — (& there’s an organic option too if you’d prefer to buy organic).

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So….now I’m curious:

☝🏻 Did you realize your PB had added sugar?

☝🏻 Look at your bottle — what kind of added sugar is in it? [sugar, corn syrup, high fructose corn syrup, molasses, ….or]

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No judgement – I’m just curious – post below what you find! If you’re trying to avoid unnecessary added sugars here is 1 place to start :).

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Oh and if you try it and think YUCK … it’s not really yucky— it’s more pure — not something your taste buds are used to — so just give it some time!

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#peanutbutter #addedsugar #sugar @smuckersbrand #thebest #bythespoonful #natural #eatcleaner #eatsimple #eatclean #h2tfitnesswithsarah

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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