Peanuts…no sugar thank you

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It’s added to so many things! Hidden right before our eyes!!


There really is NO NEED for added sugar in many of the things it’s added into! Yessss I get it. It sweetens it up…BUT there’s no nutritional boost by having it there AND less sugar you’re ingesting the better for your body AND your taste buds adjust!!


Take Peanut Butter as an example! I bet if you go to the store 90% or MORE of the jars of PB you see on the shelf have some sort of added sugar.


THESE BABIES — DO. NOT. — (& there’s an organic option too if you’d prefer to buy organic).


So….now I’m curious:

☝🏻 Did you realize your PB had added sugar?

☝🏻 Look at your bottle — what kind of added sugar is in it? [sugar, corn syrup, high fructose corn syrup, molasses, ….or]


No judgement – I’m just curious – post below what you find! If you’re trying to avoid unnecessary added sugars here is 1 place to start :).


Oh and if you try it and think YUCK … it’s not really yucky— it’s more pure — not something your taste buds are used to — so just give it some time!


#peanutbutter #addedsugar #sugar @smuckersbrand #thebest #bythespoonful #natural #eatcleaner #eatsimple #eatclean #h2tfitnesswithsarah

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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