I’ve paid $50+ on one meal. Ive paid $60+ on spoil me things such as massage, facials, mani, pedi etc.. I’ve paid $70 on pants. I’ve paid for $5-10 for a beverage that wasn’t anything special but a waste of calories. I’ve BLOWN money is ridiculous ways. I know you have too.

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YET. When is comes to health and fitness people still say it’s to much money! Priorities need to be checked! What I think it really is…IS that it’s NOT…always…immediately…gratifying.

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So yes. Mani, pedi, facial, massage…immediately gratifying. New outfit, new home furniture piece or decor, that meal, that concert ticket, etc. immediately gratifying.

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-Investing in vital nutrients, fitness support, and workout routines laid out for you = EASY spending! BUT one needs to put in commitment and effort to see gratifying results.

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We are a “snap at the finger” society BUT sometimes investing into something —> UNDERSTANDING that the long term benefits WILL BE gratifying is something we need to see/think/be more of.

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Reset you mindset!! SNAP out of it and into the RIGHT mindset…Find the value and worth in doing something for yourself —> LIKE daily move goals and better choices with your nutrition. I PROMISE you’ll be doing your body something that it will be grateful for!!

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😍😘