Pumpkin Crumb Cake {Gluten Free}

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Pumpkin Crumb Cake {Gluten Free}


Coconut Sugar

Almond Flour

Coconut Flour

Coconut Oil

Pumpkin Pie Spice

Pumpkin Purée (Pure Pumpkin)


Maple Syrup (the real kind!)

Baking Soda


Other needs:

9×9 Baking Dish

Parchment paper


Preheat Oven to 325Degrees

•In 1 Bowl mix crumb topping:

~1/4 C Coconut Flour

~1/2 C Almond Flour

~2.5 Tbsp Coconut Sugar

~1 tsp Pumpkin Pie Spice (little less for lighter flavor)

~2.5 Tbsp Maple Syrup

~2 Tbsp Coconut Oil (melted)

Once mixed should have a sandy chunky consistency. Set aside.

•In Bowl 2 mix Cake ingredients:

~1/4C Pure Maple Syrup

~1/4C Coconut Oil (melted)

~1C Pumpkin Puree (pure pumpkin)

~4 Eggs

(Mix then add dry ingredients)

~3 Tbsp Coconut Sugar

~1 C Almond Flour

~1/4 C Coconut Flour

~1/2 tsp baking soda

~2 tsp Pumpkin Pie Spice

~1/2 tsp salt

(Mix thoroughly)

Pour wet mixture into prepared baking dish. Top with Crumb topping. Bake in oven 40-50minutes (as ovens vary) – should be able to pull toothpick out clean. Let cool and ENJOY!

#glutenfree #paleo #pumpkincrumbcake

Posted by

I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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