Pumpkin Crumb Cake {Gluten Free}
Ingredients:
Coconut Sugar
Almond Flour
Coconut Flour
Coconut Oil
Pumpkin Pie Spice
Pumpkin Purée (Pure Pumpkin)
Eggs
Maple Syrup (the real kind!)
Baking Soda
Salt
Other needs:
9×9 Baking Dish
Parchment paper
2Bowls
Preheat Oven to 325Degrees
—
•In 1 Bowl mix crumb topping:
~1/4 C Coconut Flour
~1/2 C Almond Flour
~2.5 Tbsp Coconut Sugar
~1 tsp Pumpkin Pie Spice (little less for lighter flavor)
~2.5 Tbsp Maple Syrup
~2 Tbsp Coconut Oil (melted)
Once mixed should have a sandy chunky consistency. Set aside.
•In Bowl 2 mix Cake ingredients:
~1/4C Pure Maple Syrup
~1/4C Coconut Oil (melted)
~1C Pumpkin Puree (pure pumpkin)
~4 Eggs
(Mix then add dry ingredients)
~3 Tbsp Coconut Sugar
~1 C Almond Flour
~1/4 C Coconut Flour
~1/2 tsp baking soda
~2 tsp Pumpkin Pie Spice
~1/2 tsp salt
(Mix thoroughly)
Pour wet mixture into prepared baking dish. Top with Crumb topping. Bake in oven 40-50minutes (as ovens vary) – should be able to pull toothpick out clean. Let cool and ENJOY!
#glutenfree #paleo #pumpkincrumbcake 


I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!