Honey Oat Bread
-2 3/4cups oat flour
-3/4 cup Unsweetened Cashew Milk (Original Flavor) – Can use Almond Milk if Cashew Milk unavailable
-½ cup Pure Honey (could use Pure Maple Syrup of don’t like or cant use Honey)
-2 Eggs
-½ teaspoon Pink Himalayan Salt
-¾ teaspoon Baking Soda
-½ teaspoon Baking Powder
Mix wet ingredients together. Mix dry ingredients in. Fold until thoroughly mixed.
-Bake at 350.
-Pour in a parchment paper lined glass bread dish OR greased glass dish (if don’t have parchment paper)
-Sprinkle raw oats and raisins (optional) on top
-Bake for 35-40minutes
-Cool and served slices with butter, drizzle of maple or honey, or eat plan.
*Get creative and add nuts, cranberries, raisins, flax, chia, etc.
I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!
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