Few of my favorite things…

by Sarah Hood
September 6, 2017
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Few of my favorite things!.

When I started offering fitness classes I was determined to help make an impact on people’s lives. 

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I first started offering classes at the dance studio I also taught at. I loved seeing the students come to class but I also wished the parents would do something fun and healthy habit for themselves. 

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I started offering classes in another nearby town in the basement of a community church. Helping people START something was my mission. 

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A Passion Job with a vision to reach those ready to make Health & Fitness a HABIT in their lives. 

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I opened my studio in my town 7 YEARS ago. I had an open mind and heart and I wished for people to WANT to join for their own Health and Fitness Journey! 

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7 years and my HEART still feels the same! Everyone has their own journey! Their own struggles and goals! Their own comfort zones and challenges. 

Now I Coach & Support people online AND in person at my studio and it really is one of my FAVORITE things I do!! 

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@h2tfitnesswithsarah #mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency 

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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