Make memories with you Fit Journey! 

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This image has become bittersweet for me. This was my last 1/2marathon last month. 

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Anyone who’s caught my journey over the past year+ has seen my journey of miles I’ve put in under my feet. WOW what a journey…literally Blood, Sweat, Tears, a few toenails LOL have been sacrificed along the way.

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It really all started with hosting a 5k race in my small town. This year my friend and I will be hosting our FIFTH “Best Dam Race”.

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Through the years I pushed my 5k pace and time…I then went on to 10ks. Then I challenged myself to run a 10k pushing my Son in a stroller the entire way…then thought “LETS SEE if I can do a 1/2 Marathon”. Did my 1st 1/2 Marathon with my two BEST running buddies and that 13mile distance quickly became a weekly jog for us. 

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I remember last Spring/Summer my RB Dawn saying LETS DO A MARATHON…I said Nahh! Well needless to that 13miles was getting fairly easy and we took the challenge. 

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Now that’s been quite a journey and ALOT of miles under my feet. At this time I’m Honoring my Body and making the choice to not run more than 10k’s distance until I know my Body is a HEALED vessel. I am so grateful and Blessed to have had those experiences and now will enjoy the leisurely jog lifestyle. 

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I challenge YOU to challenge yourself! I’m not saying go run a marathon BUT I AM saying get up and move! Move a little more each day! You’ll make so many healthy memories in that journey!! You’ll surprise yourself and your abilities!! You’ll get stronger and feel more healthy and amazing overall! 

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Sarah- #mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency #newchapter12weeks

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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