For I will restore health to you, and your wounds I will heal,declares the Lord… Jeremiah 30:17.
The past few weeks I’ve had the biggest transformation in awhile & I’ve been working HARD at my mindset. I’ve felt a CLOUD of anxiety just lingering over me and I’ve had to make some FOCUSED changes to my lifestyle to figure out how to blow that cloud away. I’ve been focused with ‘shifting’ my Mindset with NOT *worrying so much about the uncontrollable and focusing on what I can control*, what I told myself, what I fed my body, and working hard at hardly working (Honestly).
**Long Unapologetically ME post**
5 Months ago:
•I was hit hard
•I’ve been on a rollercoaster of emotions for months
•I was riddled with hormones that were not balanced–sending mixed messages–going crazy trying to balance out
•I was carrying my 3months/13lb pregnancy weight gain.
•My mindset was all over the place. I was afraid of becoming pregnant again. I was depressed that I wasn’t.
•I was worried that my doubt and up and downs were becoming ‘annoying’ to others (with voices saying ‘Get over it already’).
•I shared about my journey and it still baffles me and saddens me to how miscarriage still seems so taboo. I battled many emotions. Blogging helped me so much. ONE thing that blogging didn’t do…was fix me physically. I was determined to get back to me. To feel me. To feel normal. To not feel/look pregnant when I wasn’t.
People didn’t get it when I said I wanted to go back to the pre-preg me. They said you’re not overweight. I KNEW that. BUT the BIGGEST thing I truly believe is whether your 40lbs over your ideal weight or 13lbs –> THE MIND STILL SUFFERS THE SAME. I didn’t want to be reminded of what that weight gain was from. I would just remind myself that this was MY JOURNEY and my struggles and not theirs so they WONT get it.
I WAS struggling with my own sadness. I didn’t want to touch and look and see my body the way that my *Angelbaby* left it. 5 months now has passed going on 6. September marks the month my baby was due. I still have days were I get so sad wishing I was feeling the kicks, wondering who he/she would have been or what she/he would have looked like. BUT finally PHYSICALLY I am finally feeling back to me. This has been a HUGE healing step.
Are you ready to SHIFT your Mind.Body.Spirit?! It truly begins with YOU — YOU MUST transfer the INSIDE to see it on the OUTSIDE!
#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency #newchapter12weeks #awaitingarainbow #transformationtuesday