Spent the past 24+ hours with great company 😍. I love spending time with like-minded friends and workers. We grew in the presence of this MINDSET master! He always has a great message to share and it never fails to leave you with goosebumps and maybe even tears!! .
We must remind ourselves that the *Life you are living is the results of the choices you’ve made.*
No matter what cards you were dealt. You can blame your circumstances. Family. Upbringing. Etc. BUT THE FACT IS you don’t control any of that. You only control how you respond. You only control the choices you make and actions you take! Being accountable isn’t always easy, in fact It can be trying at times, but deciding to set your mindset and live the life you want is a good choice to start with!
-Sarah #mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency Chris Downing
I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!