Are you balanced? 

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Life is all about BALANCE!! Balance in food, sleep, exercise, love, fun, WORK, EXPERIENCES & the list doesn’t end. .

I’m having a major struggle accepting my little guy is GROWING UP and is going to be going to school! 😱


Everything was working out GREAT :). I was due to have a little one and I’d be able to be Mommy at home while Big B went to school. Life happens, things change beyond control, and that’s not the current situation anymore….but we must keep moving forward (right?) because we can’t go backwards!! With how fast time is flying by and My Little B REMINDING ME *DAILY* that he’s not my little boy and that he’s a big boy I’ve noticed how things were a bit unbalanced for me.


One thing in the life we literally have NOOO control over is TIME! We can’t add time in a day…we can’t freeze it…so we must USE it wisely!! 


To help work through this personal battle, I keep reminding myself to BALANCE life as much as I preach to balance nutrition and fitness with my #coachlife #fitnessinstuctor #passionjob. Im Blessed with the availability and opportunities to spend the day with my Son on my schedule/terms 💙 but I’m also a workoholic and will work all day everyday doing what I love doing if no one stops me. So I’m making sure I stop myself! I’m making sure I take advantage of these last few weeks of my little guy before he’s away in school everyday being that BIG Little Boy! 

Balance of LIFE! Experiences-memories-work-play-sleep-nutrition-activity-the list goes on! 


Are YOU balanced? 

.@h2tfitnesswithsarah #mylife #myFBblog #justbeingme #deardiary #newchapter12weeks#unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency 

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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