Let me define what it is I do! I’m a Certified Fitness Instructor who’s expanded her passion of Health and Fitness to the World Wide Web. To REACH people everywhere and anywhere. In that journey I’ve be Blessed with seeing lives CHANGE each and every day!! Such an amazing inspiring job! 
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****Long TEAM LOVE post****

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I’m always opening the invitation for anyone who’s passionate about helping others to join my “team” my “tribe of dreamcatchers”. LIKE THESE ladies!! What we do is not just making a difference in people’s lives BUT it will improve YOUR life too!! 

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The last 3 years have been great in my own journey of self growth- mind, body, spirit! I’ve grown WITH my teammates and WITH those I support day in and day out!! 

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It ISN’T just about food and how many steps you take a day. It’s MORE than that. There’s ONE thing that will significantly impact and change our lives. Your MINDSET!

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Being happy. Feeling amazing. Confident. Empowered. OH YEA. *THAT* can emphasize results in your health and fitness goals significantly!!

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We as a team and (as in my groups too) are a FAMILY, a COMMUNITY! We support and encourage each other to MOVE FORWARD, Shift your MINDSET, and work towards your LIFE goals! We learn from each other and we GROW together!! 

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This is WHY I LOVE what I do and MY TEAM too! It’s a lifestyle change movement!! There’s so many more lives to support in the future (USA 🇺🇸 CANADA 🇨🇦 & come OCTOBER the UK 🇬🇧) 

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Who’s going to join the movement!? #livefitandlivewell

@h2tfitnesswithsarah

#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency