Team Love!

by Sarah Hood
July 22, 2017
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Let me define what it is I do! I’m a Certified Fitness Instructor who’s expanded her passion of Health and Fitness to the World Wide Web. To REACH people everywhere and anywhere. In that journey I’ve be Blessed with seeing lives CHANGE each and every day!! Such an amazing inspiring job! 
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****Long TEAM LOVE post****

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I’m always opening the invitation for anyone who’s passionate about helping others to join my “team” my “tribe of dreamcatchers”. LIKE THESE ladies!! What we do is not just making a difference in people’s lives BUT it will improve YOUR life too!! 

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The last 3 years have been great in my own journey of self growth- mind, body, spirit! I’ve grown WITH my teammates and WITH those I support day in and day out!! 

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It ISN’T just about food and how many steps you take a day. It’s MORE than that. There’s ONE thing that will significantly impact and change our lives. Your MINDSET!

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Being happy. Feeling amazing. Confident. Empowered. OH YEA. *THAT* can emphasize results in your health and fitness goals significantly!!

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We as a team and (as in my groups too) are a FAMILY, a COMMUNITY! We support and encourage each other to MOVE FORWARD, Shift your MINDSET, and work towards your LIFE goals! We learn from each other and we GROW together!! 

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This is WHY I LOVE what I do and MY TEAM too! It’s a lifestyle change movement!! There’s so many more lives to support in the future (USA 🇺🇸 CANADA 🇨🇦 & come OCTOBER the UK 🇬🇧) 

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Who’s going to join the movement!? #livefitandlivewell

@h2tfitnesswithsarah

#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency 

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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