Reminiscing <3

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Can you believe that I almost didn’t graduate high school because of GYM class? .

I was told that in order to graduate I had to make up some classes in GYM. Long story (that’s a blog post all on its own)…but I was just reminiscing about my life journey and where fitness, health, and wellness has been of importance to me for awhile and what I’ve lived and learned. 

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Flying to me is FORCED downtime. I often do a lot of reflecting during my time in the air. Not that I typically fly frequently but just in 2017 I’ve been to California, Florida, Dominican Republic, now Louisiana. Blessed for the opportunities that I’ve had to travel –> 3 of these trips have been with my PASSION Job! 

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My passion for health and fitness didn’t just start 3 years ago with my Online Coaching. I’ve always had an interest in it. It just wasn’t until about 10 years ago that I realized I can DO MORE with my passion! 

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πŸ‘‰πŸ»I became a certified AFAA fitness Instructor. 

πŸ‘‰πŸ»I opened my own small town Fitness Studio. 

πŸ‘‰πŸ»& 3 years ago I branched out to the World Wide Web! 

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I’m so excited to continue to LEARN. GROW. LIVE. with my passion and to be able to SHARE. TEACH. SUPPORT. those who are looking for MORE in their own lives. 

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I literally Cry. Sweat. Bleed this passion! #literally all of that. 

-I’ve cried with success stories, cried with shared suffering of those I work with, cried with the DESIRE to see others live healthier lives but they’re just not ready to make that choice. #sensitivesoul

-Sweat and bleeding comes from the workouts πŸ˜† (yup bruises = bleeding under the skin lol and the occasional bloody knuckles from fisted burpees haha) BUT I bleed with passion too! 

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So as I waited 2hrs for my flight to depart and had my 2hr flight, I’ve had some time of reflection. I love what I do. I love sharing about it. I LIVE for it — it’s my JOB!!

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#pleasedonthate #mysummit #NOLA

@h2tfitnesswithsarah

#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency 

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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