Are you xenodochial? 

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XENODOCHIAL. X. #letteroftheday. Pronounced “zeena-doh-key-ul,” 


From Greek meaning “friendly to strangers,” xenodochial is a highly intellectual-sounding word for “friendly.” 👌🏻👍🏻😆


Ironic that I sit at an airport, in a plane, waiting for the storms to pass and the planes to be able to fly. I’ve met a few -strangers- today and we engaged in a xenodochial manner. 


One girl was flying to go train in Bobsledding in hopes for the Olympics. Her unique name was Cassiopeia and she had such a DETERMINED mindset and passion for what she does. 


Second flight I ran into basically a terminal of fellow coaches. It’s fun to chat and hear other people’s journey. Where they’re from, what they do, their experiences in this passion job we have in common. 


When I decided to look up my ‘letter of the day’ and saw it was X, intially I was going to pick a word that sounded like it started with X (like excellence or excel) BUT decided to broaden my vocabulary 👌🏻👍🏻. What a unique word to define something so pleasant. 


So as you days goes on — be xenodochial with those you may meet or be around! You never know who you’ll meet or what you’ll learn! 


@h2tfitnesswithsarah #mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah 

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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