Best Dam Race – 5 Yrs

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5th Year!!.

My friend Kathryn and I both into health, fitness, wellness got together and thought “Think we could pull of a race in our town?”


Myself being probably 6 months pregnant at the time voiced my concern of having a baby due I September and being able to pull of this race at the END of September.  


I had NO DOUBT we could host one BUT was afraid of the commitment. 


Guess what. Fear is just a little emotion that does A BIG amount of damage and regret! 


We got together with our friend Stacie who had hosted a race herself and was successful and hashed out the NEED TO DOs. 


We did it. Had some long days with my newborn by my side preparing for our FIRST “race Baby” to take place. 


We did it. 


Each year we go into it thinking ALL THAT MATTERS IS THAT PEOPLE PARTICIPATE! We try not to stress about any of it anymore. We just want to SEE PEOPLE taking strides — taking one step after the other — and joining for a fun time and good cause. 


This year is our FIFTH YEAR!! Wow. Times flies!! 5 years of seeing people come together for some healthy fun!! 


Here’s to ANOTHER 5 YEARS!! @bestdam5k @h2tfitnesswithsarah #Giveadam 

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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