Working late…

by Sarah Hood
June 21, 2017
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It’s getting late. Are you still at work? I’m ending my day working my #coachlife. .

Here’s the scoop. Whether it’s 10 or 50 people in my groups I sit with my paper and pen and check on each one of them. 

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WHY?

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Because if they made a commitment SO DID I! They made a commitment to ME — I’ve made a commitment to THEM! They show up! I do too!

I’m not here Coaching for my health. I’m coaching for them! Something about me made THEM believe that I could support and coach them to making their healthier lifestyle goal achievable AND THAT IS EXACTLY what I’m going to support them to do! 

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I see it just like showing up to my studio to instruct a class! 💪🏻

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So. Today is DAY 3 of my #ABCsChallenge group. I’m looking to see who’s checked in. Who’s got questions. Who’s sharing about their struggles and/or accomplishments! 

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When you LOVE what you do, it doesn’t feel like work! 😍

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Took my tea outside…the chirping birds…running creek…crisp summer night air…lounging on the new deck patio set 👌🏻…#workingneverfeltsogood! 

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@h2tfitnesswithsarah

#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency 

Posted by

I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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