Working late…

Leave a comment

It’s getting late. Are you still at work? I’m ending my day working my #coachlife. .

Here’s the scoop. Whether it’s 10 or 50 people in my groups I sit with my paper and pen and check on each one of them. 




Because if they made a commitment SO DID I! They made a commitment to ME — I’ve made a commitment to THEM! They show up! I do too!

I’m not here Coaching for my health. I’m coaching for them! Something about me made THEM believe that I could support and coach them to making their healthier lifestyle goal achievable AND THAT IS EXACTLY what I’m going to support them to do! 


I see it just like showing up to my studio to instruct a class! ๐Ÿ’ช๐Ÿป


So. Today is DAY 3 of my #ABCsChallenge group. I’m looking to see who’s checked in. Who’s got questions. Who’s sharing about their struggles and/or accomplishments! 


When you LOVE what you do, it doesn’t feel like work! ๐Ÿ˜


Took my tea outside…the chirping birds…running creek…crisp summer night air…lounging on the new deck patio set ๐Ÿ‘Œ๐Ÿป…#workingneverfeltsogood! 



#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency 

Posted by

I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s