It’s getting late. Are you still at work? I’m ending my day working my #coachlife. .

Here’s the scoop. Whether it’s 10 or 50 people in my groups I sit with my paper and pen and check on each one of them. 

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WHY?

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Because if they made a commitment SO DID I! They made a commitment to ME — I’ve made a commitment to THEM! They show up! I do too!

I’m not here Coaching for my health. I’m coaching for them! Something about me made THEM believe that I could support and coach them to making their healthier lifestyle goal achievable AND THAT IS EXACTLY what I’m going to support them to do! 

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I see it just like showing up to my studio to instruct a class! 💪🏻

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So. Today is DAY 3 of my #ABCsChallenge group. I’m looking to see who’s checked in. Who’s got questions. Who’s sharing about their struggles and/or accomplishments! 

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When you LOVE what you do, it doesn’t feel like work! 😍

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Took my tea outside…the chirping birds…running creek…crisp summer night air…lounging on the new deck patio set 👌🏻…#workingneverfeltsogood! 

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@h2tfitnesswithsarah

#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency