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Life. .

I saw a post today that pulled at my heart strings. Seems like the past few days I’ve been shared stories of how fragile and unpredictable LIFE is. 


Life. You never know what the next second will bring. Next day. Next year. 


Why is it that we take this life for granted? Why is it until something bad happens that people start to appreciate LIFE?!


Appreciate it everyday. Appreciate it every second. With every breath! 


We don’t know what is in store. Or why things happen. But what we do know is what we have in this very moment.


 If you’re reading this, hasn’t it triggered your mind to be appreciative of what you have?! Time to set an alarm. A mental one-A technological one. Whatever one needs. To stop. Think. Appreciate. Utilize. Be thankful for. To give. To BE. 


Life isn’t in our full control. So appreciate it! 



#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency 

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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