Life. .
I saw a post today that pulled at my heart strings. Seems like the past few days I’ve been shared stories of how fragile and unpredictable LIFE is.
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Life. You never know what the next second will bring. Next day. Next year.
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Why is it that we take this life for granted? Why is it until something bad happens that people start to appreciate LIFE?!
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Appreciate it everyday. Appreciate it every second. With every breath!
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We don’t know what is in store. Or why things happen. But what we do know is what we have in this very moment.
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If you’re reading this, hasn’t it triggered your mind to be appreciative of what you have?! Time to set an alarm. A mental one-A technological one. Whatever one needs. To stop. Think. Appreciate. Utilize. Be thankful for. To give. To BE.
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Life isn’t in our full control. So appreciate it!
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@h2tfitnesswithsarah
#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency 
I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!
h2tfitness.net 