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Challenges. .

Everyday we all have some sort of challenge to deal with. 


•Challenges can push us to our breaking point. •They can push us to succeed. 

•They can push us out of our comfort zones. •They can push us to give up OR to never give up. 


No matter the challenge-how hard it maybe to say it or take it. Any challenge brought before us makes life interesting, right? It may change our actions, thoughts, views, etc. THOSE changes and the actions taken have a direct impact on our life from that point on. 


How we handle the challenges before us leaves a standing impression on our day to day life. 


I posted this morning as a timehop memory popped up- 3years ago I signed up for my first 10k, I thought 6.2miles was crazy. A few months ago I did my first marathon –SAME EMOTIONS AND FEARS– I thought I was crazy for signing up for that! 


I took the challenge! 


Just think –>Like I mentioned above –> we challenge ourselves for various reasons:

-To feel that fear and push to succeed

-To one up ourselves & To see if we can do it 

-Maybe it’s a challenge that YOU NEED to take to see how strong you are

(In life-NOT just in our health, fitness, nutrition BUT in work, family, etc)


Take the challenge! Don’t let your THOUGHTS and fears overcome you! Work through it!! If you need someone to believe in you- I DO! 

{Disclaimer–BE SMART😉}



#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency 

Posted by

I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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